Kim Del Castillo Holistic Health Consultant: Natural Health

I struggled with chronic health issues like psoriasis, arthritis, IBS, bloating, fatigue, headaches and major brain fog, even forgetting the names of my friends... for years!

I tried healthy fixes and trendy diets, but I didn't get the same results as others. Instead of being recharged by green smoothies, my body felt the same as if I'd eaten a tub of ice cream... tired, achy. sluggish and lots of brain fog.  

Raw, vegan diet for 10 days?  I got bloated and my husband lost 7 pounds!  Not fair, am I right?

GAPS diet- too strict, Paleo diet- nut flours and eggs were too harsh on my system.

Green smoothies, raw diets, Paleo, and GAPS work for a lot of people, but not everyone. Have you ever tried to follow a  diet plan that worked for your friend, and you just felt worse?  I've been there!

Nothing is wrong with you, friend!  We are all bioindividual and not one formula works for everyone.

Because we are all unique, we are energized differently by what we put in our mouths, our social connections, our spirituality, where we find joy, how we use our creativity, etc.  

I finally found my path to health by healing my gut, listening to my body when it comes to what exercise program works for me, shutting down limiting beliefs, doing activities that bring me joy and prioritizing my self-care. I did lab work and learned what was going on in my body.  I made my health a priority, because I am the only one that can make that choice.

Your path may be similar or completely different, but TOGETHER, we can find YOUR UNIQUE HEALTHSTYLE.

I can't wait to begin!